From 20% to 10% body fat: week 4 report

(Posting late because my blog hosting was discontinued and it took me forever to get it back up)

The fourth week of my 16-week challenge to drop from ~20% to 10% body fat has been one of steady progress.

I did 2 out of 2 lean days, and I maintained my caloric balance in 4 out of 5 days.

Ongoing summary:

Will report again next week!